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Blue Mind

Marine biologist Nichols reveals groundbreaking neuroscience that proves what we intuitively know: We are emotionally, physically and spiritually healthier when we are near or in the water.

He  presents the evidence in terms easily accessible to non-scientists and reminds us that it is imperative that we humans protect the waters of our planet for the good of all of the beings who inhabit it.

Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, & Better at What You Do by Wallace J. Nichols (Little, Brown and Co.) Recommended by Samantha at Quail Ridge Books Raleigh NC